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Latest blog posts on health, diet, weight loss and general wellness

We usually associate chaat with unhealthy fried foods or ones that have been cooked using loads of oil. Moong Sprouts...
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On the World breastfeeding week 1 Aug- 7, I would like to wish all the lactating mother's a very happy...
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Who all love to eat Challi in Monsoon? On my way to Kasauli, in pretty busy traffic, eventually saw a...
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No, I am not referring to the rapper Honey Singh here 🙂 Instead, going to shed some light and create...
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Finally monsoon is here. Who all love the rain? I know I do. No doubt that early morning view from...
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Unfortunately, the worst way to lose weight is also the most common. Don’t make the same mistakes. Muscle loss…horrible food...
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So its Sunday afternoon. You are lying on the couch with your favorite tab and surfing the internet. As the...
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With the onset of rains, come the much loved jamuns. If it is around 10 a.m.in the morning and you...
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Weight loss

10 tips to lose belly fat

Flat Tummy Mania "Hi Lavleen." "Hello, how are you today?" "Good dear, but ye nahi ja raha...look at my belly,...
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