Your body requires an adequate amount of fluids to function properly. It helps regulate body temperature, aids digestion, flushes out...

Thandai is an Indian cold drink prepared from mixture of almonds, watermelon / sunflower seeds, rose petals, rose water, pepper,...

Quinoa being rich in fiber (even high than grains ), provides with a good amount of protein. It also contains...

Is your BMI 23+ and waist size 35.4"+? Then you should start worrying New Body Mass Index Cut-Offs In India:...

We usually associate chaat with unhealthy fried foods or ones that have been cooked using loads of oil. Moong Sprouts...

On the World breastfeeding week 1 Aug- 7, I would like to wish all the lactating mother's a very happy...

Who all love to eat Challi in Monsoon? On my way to Kasauli, in pretty busy traffic, eventually saw a...

No, I am not referring to the rapper Honey Singh here 🙂 Instead, going to shed some light and create...

Finally monsoon is here. Who all love the rain? I know I do. No doubt that early morning view from...