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Latest blog posts on health, diet, weight loss and general wellness

Can't get over sugar cravings? If you are binging more on chocolate, cookies and cakes during the COVID-19 lockdown, here...
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So you are eating healthy and doing regular exercise but still not losing weight? Do you feel like giving up...
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Tried everything, and still cannot reduce belly fat? Do you know that there are some habits that can stop you...
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These days, hypothyroidism, a condition where the production of thyroid hormone is not enough, is a...
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People who have a low immunity are vulnerable to Coronavirus. Despite of the voracity of this virus, there have been...
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Bael Ka Sharbat Ingredients: Bael Fruit (medium-sized Ripe)                    One Green Cardamom Seeds Powdered          1/4 tsp Sugar                                                                 as per Taste Lemon...
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It is estimated that more than 200 million people are suffering from some kind of thyroid issues! If we ask...
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