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Latest blog posts on health, diet, weight loss and general wellness

These days, hypothyroidism, a condition where the production of thyroid hormone is not enough, is a...
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People who have a low immunity are vulnerable to Coronavirus. Despite of the voracity of this virus, there have been...
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Bael Ka Sharbat Ingredients: Bael Fruit (medium-sized Ripe)                    One Green Cardamom Seeds Powdered          1/4 tsp Sugar                                                                 as per Taste Lemon...
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It is estimated that more than 200 million people are suffering from some kind of thyroid issues! If we ask...
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Who will miss an opportunity of having a dark chocolate cake? Talking about dark chocolate, it is loaded with many...
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Consumption of local produce and seasonal fruits leads to regulated blood sugar, which further optimize the functioning of all organs,...
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Daliya is unrefined wheat and is also a good source of fiber.  Daliya Idli with Vegetables is a unique dish...
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