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So its Sunday afternoon. You are lying on the couch with your favorite tab and surfing the internet. As the clock hits 2pm, your h...
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“Today, more than 95% of all chronic diseases are caused by food choice, toxic food ingredients, nutritional deficiencies and la...
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If this is your father's routine then he is stuck in the vicious circle of an unhealthy lifestyle. - Wake up late and bloated...
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Being overweight puts you at higher risk for developing a number of health problems including hypertension, type 2 diabetes, heart...