6Jul2014 by Lavleen Kaur Sunday afternoon favorite lunch karhi chawal So its Sunday afternoon. You are lying on the couch with your favorite tab and surfing the internet. As the clock hits 2pm, your h...
21Jun2014 by Lavleen Kaur Chronic diseases caused by food choice and toxic food ingredients “Today, more than 95% of all chronic diseases are caused by food choice, toxic food ingredients, nutritional deficiencies and la...
15Jun2014 by Lavleen Kaur This Fathers Day, help your father get out of the vicious circle If this is your father's routine then he is stuck in the vicious circle of an unhealthy lifestyle. - Wake up late and bloated...
9Jun2014 by Lavleen Kaur It is time for me now to lose weight Being overweight puts you at higher risk for developing a number of health problems including hypertension, type 2 diabetes, heart...