maintenance

Ideal For

  • Healthy lifestyle
  • Weight maintenance
  • Healthy recipe finders

Maintenance

How it Works

If you are just looking to switch to healthy eating or wish to maintain your weight but not sure what to eat, when to eat, how much to eat, etc., then this service is for you.

Other than that, if you are suffering from acidity, constipation or digestion related issues, then this service will also assist you. The diet plans will assist you to integrate healthy eating into your lifestyle and help you remain fit. You will be prescribed a variety of food items every week and you will be able to learn what is good for your body and what is not.

Note: If you have a weight loss or gain goal, then please select the weight loss or weight gain services.

  • The amount of time we spend and truly being there for you as a part of family
  • Small but connected team of well qualified & experienced dietitians & nutritionists
  • We educate you about the food, and how small changes can result in long-term health benefits
  • Programs where you don’t feel like being on a ‘diet’
  • Focus on nutrition as a sustainable lifestyle change, not just calorie counting!
  • Non-restrictive diet & lifestyle plans
  • Most convenient way to interact, follow plans and track progress – via the ‘Diet Insight’ app

Pricing & Packages

Choose between Basic, Standard and Exclusive

BASIC (Online only)

Trial

₹4000

60 USD

3 months

₹10000

150 USD

6 months

₹18000

250 USD

12 months

₹30000

425 USD

Features

  • Basic weight management only
    (NA for health issues or specific care)
  • Initial telephonic session with nutritionist
    + Biweekly (every 2 weeks) follow ups
  • Basic Support: 9:30am to 6:00pm IST
    (Mon-Sat) App chat, email
  • Weekly customised diet & lifestyle plans
  • Mobile app: Access to all features, recipes, etc.
  • Lifestyle guidance, guides for portion control, eating out and maintenance

STANDARD (Online/Visit)

Trial

₹6000

90 USD

3 months

₹14000

200 USD

6 months

₹25000

350 USD

12 months

₹45000

650 USD

Features

  • Weight/specific care management
  • Initial telephonic session with clinical dietitian
    + Weekly follow ups
    (Direct consultation with Lavleen available as an addon)
  • Standard Support: 9:30am to 6:00pm IST
    (Mon-Sat) App chat, email, phone
  • Weekly customised diet & lifestyle plans
  • Mobile app: Access to all features, recipes, etc.
  • Lifestyle guidance, guides for portion control, eating out and maintenance

EXCLUSIVE (Online/Visit)

3 months

₹30000

425 USD

6 months

₹50000

725 USD

12 months

₹85000

1200 USD

Features

  • Weight/specific care
    + skin/hair management
  • Monthly audio/video sessions with Lavleen
    + Weekly follow ups with clinical dietitian
  • Priority Support: 9:30am to 8:00pm IST
    (Mon-Sat) App chat, email, phone
  • Weekly customised diet & lifestyle plans
  • Mobile app: Access to all features, recipes, etc.
  • Lifestyle guidance, guides for portion control, eating out and maintenance
Download App to join
  • Pricing inclusive of 18% GST
  • PAUSE/HOLD facility only for 6 and 12 month programs
  • Maintenance not included in 1 month trials
  • If you reside outside India, USD rates apply

To join online, download Diet Insight app or Know More

Not sure? Call 9870481482 and request to speak to our counselor (9:30am – 8:00pm IST)

To visit our Chandigarh clinic, call 9870481482 to book an appointment.

Need help? We're just a click away!

  • Call Us
  • WhatsApp
Lavleen Kaur

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