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No, you don't need to completely avoid protein and dals. Uric acid is a waste product that our kidneys remove from the body. It's naturally present in every individual
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Among the many questions I receive about my dietary habits, there's one that stands out - “ What do I eat daily? What is my dietary routine?” While I can't detail every aspect, I'm glad to share the five must-have foods that are an integral part of my life
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Are you concerned about Vitamin B12 and Vitamin D deficiency on a Vegetarian diet? Non-vegetarian foods provide some of the richest sources of essential nutrients. Often, when following a Vegetarian diet, concerns arise regarding the deficiency of key vitamins like B12 and D.
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We all are concerned about our health while eating out or traveling. We tend to have junk or unhealthy food while we are not at ho...
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In this fast-paced world, we have seen food supplies and dietary patterns change continuously. Over the last few years, eating pat...