“Today, more than 95% of all chronic diseases are caused by food choice, toxic food ingredients, nutritional deficiencies and lack...
Read MoreIf this is your father's routine then he is stuck in the vicious circle of an unhealthy lifestyle. - Wake...
Read MoreBeing overweight puts you at higher risk for developing a number of health problems including hypertension, type 2 diabetes, heart...
Read More"The best doctor gives the least medicine." Best advice ever - "AVOID HURRY, WORRY AND CURRY" Patient: Doctor, I am...
Read MoreSo it's been 4 weeks you are following a healthy weight loss diet plan and exercising regularly but not happy...
Read MoreAre you the one who believe that diets do not work? Read on... Fact Ultimately, if you take less calories...
Read MoreIt’s too hot today here in Chandigarh. Hot temperature outside effects our body emotions too. You might have often heard...
Read MoreNot to mention eating junk food can lead to obesity, numerous diseases and unhealthy lifestyle. But still people don't avoid...
Read MoreNutrition expert (Dietitian, Chandigarh) shares some of the interesting weight loss facts:- 1. Metabolic rate of women is slower than that of...
Read More1. SNACK, BUT SMARTLY Grazing between meals used to be on the weight-loss hit list. But nutritionists now know that...
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