About 70% women, who have conceived, are troubled by the thought of gaining weight after pregnancy... How to avoid putting...

Do not cross limits of dark chocolate. While it is better than milk and white chocolate due to the antioxidants...

A quick brunch, a quick snack is what we sometimes need when we are too busy or when we are...

This is a light, frothy green juice with a lot of flavour. I only added one cup of chopped spinach...

"Fashions come and go, but we wear our skin for life..." Your skin replaces itself once a month, what you...

Your body requires an adequate amount of fluids to function properly. It helps regulate body temperature, aids digestion, flushes out...

Thandai is an Indian cold drink prepared from mixture of almonds, watermelon / sunflower seeds, rose petals, rose water, pepper,...

Quinoa being rich in fiber (even high than grains ), provides with a good amount of protein. It also contains...

Is your BMI 23+ and waist size 35.4"+? Then you should start worrying New Body Mass Index Cut-Offs In India:...