Unfortunately, the worst way to lose weight is also the most common. Don’t make the same mistakes. Muscle loss…horrible food...

So its Sunday afternoon. You are lying on the couch with your favorite tab and surfing the internet. As the...

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Flat Tummy Mania "Hi Lavleen." "Hello, how are you today?" "Good dear, but ye nahi ja raha...look at my belly,...

“Today, more than 95% of all chronic diseases are caused by food choice, toxic food ingredients, nutritional deficiencies and lack...

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Are you the one who believe that diets do not work? Read on... Fact Ultimately, if you take less calories...