Unfortunately, the worst way to lose weight is also the most common. Don’t make the same mistakes. Muscle loss…horrible food...
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So its Sunday afternoon. You are lying on the couch with your favorite tab and surfing the internet. As the...
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With the onset of rains, come the much loved jamuns. If it is around 10 a.m.in the morning and you...
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10 tips to lose belly fat
Flat Tummy Mania "Hi Lavleen." "Hello, how are you today?" "Good dear, but ye nahi ja raha...look at my belly,...
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“Today, more than 95% of all chronic diseases are caused by food choice, toxic food ingredients, nutritional deficiencies and lack...
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If this is your father's routine then he is stuck in the vicious circle of an unhealthy lifestyle. - Wake...
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Being overweight puts you at higher risk for developing a number of health problems including hypertension, type 2 diabetes, heart...
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"The best doctor gives the least medicine." Best advice ever - "AVOID HURRY, WORRY AND CURRY" Patient: Doctor, I am...
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So it's been 4 weeks you are following a healthy weight loss diet plan and exercising regularly but not happy...
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Are you the one who believe that diets do not work? Read on... Fact Ultimately, if you take less calories...
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