fbpx

Author Archives: Lavleen Kaur

Dietitian Lavleen   →  Articles by: Lavleen Kaur
by Lavleen Kaur

5 Must-Have Foods I Can’t Live Without

Among the many questions I receive about my dietary habits, there's one that stands out - “ What do I eat daily? What is my dietary routine?” While I can't detail every aspect, I'm glad to share the five must-have foods that are an integral part of my life
0
best dietitian in india
by Lavleen Kaur

Guide to Vitamin B12 and Vitamin D Deficiency in Vegetarians

Are you concerned about Vitamin B12 and Vitamin D deficiency on a Vegetarian diet? Non-vegetarian foods provide some of the richest sources of essential nutrients. Often, when following a Vegetarian diet, concerns arise regarding the deficiency of key vitamins like B12 and D.
0
Dietitian Lavleen
by Lavleen Kaur

Are You Having Gallbladder Troubles?

Are you disturbed by back pain between shoulder blades or sudden nausea and vomiting or sudden and rapidly intensifying pain in Rt lower rib cage, then it may be Gallbladder Stones bothering you.
2
dietitian lavleen kaur liefstyle tips
by Lavleen Kaur

Focusing on the Root Cause, Beyond the Surface Solutions

Are You Looking to treat the root cause of a health condition? First Thoughts when we indulge in our food cravings. Kya farak padta hai –"Why Bother? "Does it really matter?" Let's Just Enjoy Life! After all, We've Got Only One, Right?" Ever wondered, "What's the harm? Why does it matter?"
0
dietitian lavleen kaur practicing breathwork
by Lavleen Kaur

The Secret to my Energy: Embrace These 5 Daily Practices for a Vibrant You!

Meditation, to me, is about being entirely present in the current moment. Whether you're engaged in a conversation, attentively listening, choosing your words thoughtfully, playing with kids and getting lost in their world, or even cooking with complete mindfulness, or working on your laptop with complete FOCUS – all these moments are forms of Meditation.
0
1 2 3 … 20