Diet for Weight Loss

Ideal for

  • Anyone looking for healthy weight loss and a lifestyle change

Weight Loss

How it Works

This program is for you if you’re looking to lose weight and/or manage health conditions like Diabetes, Thyroid, PCOD/S or other health issues. Also ideal for post pregnancy weight loss.

Note that if you have such health concerns, medical issues or lifestyle disorders, we will focus on management of that particular issue. Weight loss will occur, as a by-product, once we have identified and controlled the root cause.

We work on the basis of balanced healthy food and nutrition, and believe in creating a healthy lifestyle rather than promoting quick weight loss diets, pills or use of supplements. So do not expect quick results or magic weight loss. We do not work on the numbers, but on your overall health.

We DO NOT guarantee 5, 10 or 20 kilo weight loss programs. A body can safely lose a few kilos and inches in a month, however weight loss is multi-factorial and results vary from person to person. It depends on your diet, medical history, activity level, stress levels, water intake, sleep patterns, mental health, mindset, belief and the trust level, just to name a few.

The weight will not bounce back as long as you remain self-disciplined. The diet plans that we design are not short-term diets that you follow for temporary results. Instead, it is a combination of diet and lifestyle plan, where we prescribe food which you can sustain for lifelong, and hence get permanent outcomes resulting in a lifestyle change. Make sure you set realistic goals before you embark on this journey with us.

  • The amount of time we spend and truly being there for you as a part of family
  • Small but connected team of well qualified & experienced dietitians & nutritionists
  • We educate you about the food, and how small changes can result in long-term health benefits
  • Programs where you don’t feel like being on a ‘diet’
  • Focus on nutrition as a sustainable lifestyle change, not just calorie counting!
  • Non-restrictive diet & lifestyle plans
  • Most convenient way to interact, follow plans and track progress – via the ‘Diet Insight’ app

Programs & pricing

Choose between Standard and Exclusive

STANDARD (Online/Visit)

3 months


250 USD

6 months


400 USD

12 months


730 USD


  • Weight/health/disease management
  • With team dietitian (Weekly audio consultations)
  • Standard Support: 9:30am to 6:00pm IST
    (Mon-Sat) App chat, email
  • Weekly customised diet & lifestyle plans
  • Mobile app: Access to all features, recipes, etc.
  • Lifestyle guidance, guides for portion control, eating out and maintenance

EXCLUSIVE (Online/Visit)

3 months


425 USD

6 months


725 USD

12 months


1200 USD


  • Weight/health/disease
    + specific care 
  • Regular video consultations with Lavleen (every 4th week)
    + Weekly follow-ups with team dietitian
  • Priority Support: 9:30am to 8:00pm IST
    (Mon-Sat) App chat, email, phone
  • Weekly customised diet & lifestyle plans
  • Mobile app: Access to all features, recipes, etc.
  • Lifestyle guidance, guides for portion control, eating out and maintenance

Points to note:

  • Pricing inclusive of 18% GST
  • PAUSE/HOLD facility only for 6 and 12 month programs (Know More)
  • If you reside outside India, USD rates apply, and payment must NOT be in INR
  • No guarantees and no refunds (Know More)

To join online, download Diet Insight app or Know More

Not sure? Call 9870481482 or WhatsApp 9872617668 and request to speak to our counselor (9:30am – 6:00pm IST)

To visit our Chandigarh clinic, call 9870481482 to book an appointment.

If they can, so can you.

Creating diet plans that lead to lifestyle changing experiences

Neetu Sharma

Neetu Sharma

Country : India

Weight Loss: 18 KGS

Fat Loss: 5%

“Hi dear Lavleen… Hats off for your selfless service in transforming personalities… I reduced 18kgs just by following your online tips, posts & videos…”

Nimarpreet Sidhu

Nimarpreet Sidhu

Country : India

Weight Lost: 14 KGS

Fat Loss: 7%

“U r a perfectionist to the skin n help people get back in to shape n also their confidence back. Thank you for bringing back my confidence…”

More success stories

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Avatar photoLavleen Kaur

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