Pregnancy Diet plan

Pregna Care

How it Works

Are you pregnant and not sure what to eat, when to eat that’s good for you and your baby’s development? And also worried that you will gain too much weight? This diet plan service assists you throughout your pregnancy journey.

OR you’ve already taken bub home and are settling into life as a new mum, you’re probably itching to squeeze back into your favorite pair of skinny jeans. But before you dive back into any type of physical activity or change your diet you need some expert advice. You’re recovering, and you’ll need ample rest and nutrition to regain your energy and, if you’re breastfeeding, keep your breast milk flowing. Instead of going on a crash diet, you should be on a well-balanced breastfeeding diet rich in nutrients for you and your baby.

  • The amount of time we spend and truly being there for you as a part of family
  • Small but connected team of well qualified & experienced dietitians & nutritionists
  • We educate you about the food, and how small changes can result in long-term health benefits
  • Programs where you don’t feel like being on a ‘diet’
  • Focus on nutrition as a sustainable lifestyle change, not just calorie counting!
  • Non-restrictive diet & lifestyle plans
  • Most convenient way to interact, follow plans and track progress – via the ‘Diet Insight’ app

Pricing & Packages

Choose between Standard and Exclusive


3 months


200 USD

6 months


350 USD

9 months


500 USD


  • Health/disease/specific care management
  • Initial telephonic session with Lavleen
    + Weekly follow ups with clinical dietitian
  • Standard Support: 9:30am to 6:00pm IST (Mon-Sat) App chat, phone, email
  • Weekly customised diet & lifestyle plans
  • Mobile app: Access to all features, recipes, etc.
  • Lifestyle guidance, guides for portion control, eating out and maintenance


3 months


425 USD

6 months


725 USD

9 months


925 USD


  • Health/disease/specific care management
  • Monthly audio/video sessions with Lavleen
    + Weekly follow ups with clinical dietitian
  • Priority Support: 9:30am to 8:00pm IST (Mon-Sat) App chat, phone, email
  • Weekly plans – designed only after scheduled follow ups (visit/telephonic)
  • Mobile app: Access to all features, recipes, etc.
  • Lifestyle guidance, guides for portion control, eating out and maintenance
Download App to join
  • Pricing inclusive of 18% GST
  • PAUSE/HOLD facility only for 6 and 9 month programs
  • Maintenance not included in 1 month trials
  • If you reside outside India, you must pay in your local currency

To join online, download Diet Insight app or Know More

Not sure? Call 9870481482 and request to speak to our counselor (9:30am – 8:00pm IST)

To visit our Chandigarh clinic, call 9870481482 to book an appointment.

Need help? We're just a click away!

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Lavleen Kaur

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