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Unfortunately, the worst way to lose weight is also the most common. Don’t make the same mistakes. Muscle loss…horrible food c...
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So it's been 4 weeks you are following a healthy weight loss diet plan and exercising regularly but not happy because the number o...
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Nutrition expert (Dietitian, Chandigarh) shares some of the interesting weight loss facts:- 1. Metabolic rate of women is slower...
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Myth 1:Â Diet sodas and artificial sweeteners will help you lose weight While enjoying all the sodas and pastries you desire. Well...