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Tag Archives: hormonal imbalance

Dietitian Lavleen → hormonal imbalance

25Feb2021

Ease menopause with healthy diet and lifestyle

by Lavleen Kaur

Make menopause easier with diet and lifestyle changes

A wise person once said, ‘You reap what you sow.’ In order to make menopause easier, you must sow good diet and lifestyle habi...

About Lavleen

Lavleen Kaur is an award-winning dietitian, clinical nutritionist and lifestyle coach from Chandigarh, India. She is the recipient of ‘Most Promising Youngest Dietitian in North India’ by International Healthcare Awards, held in New Delhi, in 2016.

She holds a Master’s degree in Science specialising in Foods and Nutrition from Government Home Science College, Chandigarh, and also a post-graduation degree in Health & Family Welfare from Panjab University. She founded Diet Insight in 2014, a diet clinic situated in Chandigarh with a mission to provide a real insight and educate common people about healthy eating and lifestyle habits.

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