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Being overweight puts you at higher risk for developing a number of health problems including hypertension, type 2 diabetes, heart...
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"The best doctor gives the least medicine." Best advice ever - "AVOID HURRY, WORRY AND CURRY" Patient: Doctor, I am not well, stom...
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It’s too hot today here in Chandigarh. Hot temperature outside effects our body emotions too. You might have often heard the phr...
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Not to mention eating junk food can lead to obesity, numerous diseases and unhealthy lifestyle. But still people don't avoid it. W...
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1. SNACK, BUT SMARTLY Grazing between meals used to be on the weight-loss hit list. But nutritionists now know that it's better to...