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Your body requires an adequate amount of fluids to function properly. It helps regulate body temperature, aids digestion, flushes...
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With the onset of rains, come the much loved jamuns. If it is around 10 a.m.in the morning and you hear the melodious voice of a s...
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If this is your father's routine then he is stuck in the vicious circle of an unhealthy lifestyle. - Wake up late and bloated...
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Being overweight puts you at higher risk for developing a number of health problems including hypertension, type 2 diabetes, heart...