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Did you know hypothyroidism affects an estimated 300 million people worldwide? Hypothyroidism is a condition where the thyroid gland does not produce enough thyroid hormones.
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Are you concerned about Vitamin B12 and Vitamin D deficiency on a Vegetarian diet? Non-vegetarian foods provide some of the richest sources of essential nutrients. Often, when following a Vegetarian diet, concerns arise regarding the deficiency of key vitamins like B12 and D.