10 tips to lose belly fat

Dietitian Lavleen

Dietitian Lavleen

***Winner of Best Dietitian in Chandigarh in 2015 organised by Global lifestyle awards. Most promising Youngest dietitian in 2016 organised by International health care awards. Best innovative class in 2017 organised by Global achievers forum. Weight loss specialist - Chandigarh, diet consultations, online diet plans - 7 years experience in Nutrition and Dietetics - Worked at PGIMER and Inscol hospitals.*** My passion is helping others achieve their health goals through optimal nutrition and diet. "Don't diet, rather eat correct food!" It has always been my dream to create and promote good health and fitness through good food. My aim is to guide, educate and motivate my patients about how healthy eating can contribute in bringing health, wealth and happiness together in their lifestyle.

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7 Responses

  1. Adebola says:

    Thanks a lot, I realy enjoy the article

  2. nataraj says:

    Good I will follow

  3. Sumedha Yadav says:

    Very informative article… I must say if anyone implement this schedule of taking meal and resting, would definitely loose fat gradually.

  4. Swati says:

    Maam what about nutritional value of milk. How much should it be consumed by adults and kids?

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