Tagged: weight loss facts

The worst way to lose weight

24 Unfortunately, the worst way to lose weight is also the most common. Don’t make the same mistakes. Muscle loss…horrible food cravings…metabolic damage…depression…All this and more is possible when you do all the wrong...

Why can’t women lose weight like men

38 Nutrition expert (Dietitian, Chandigarh) shares some of the interesting weight loss facts:- 1. Metabolic rate of women is slower than that of men, lucky them! 2. A female body is more prone to hormonal imbalances which restrict weight...