Latest Success Stories
Life changing experiences
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What our clients say
Live feed from Google reviews
- Hi my name is Shahlla and I am from newzealand , I came across lavleen diet insight page randomly on the instagram and I was bit reluctant to try becuse I did try some other to get me on the better track of my health .. little bit of my history ( since 2021 I was consistently suffering with pain ( mostly migraines) issue and brain fog mental fatigue lethargic and unable to focus and some other mental problems , disc bulge health issue after my car accident and that continued for long period of time . Ever since I joined this program I felt like I have a full support and team who works for me . I have never experienced such things honestly. I was then assigned with my lovely dietitian Nancy and yoga instructor Sir Rohan . They made our journey towards achieving optimum health goals very smoothly. Their support and throughout guidance was a blessing and made our lives better than ever . I was hopeless by my specialist and therapist and according to them I have to live with pains forever and I was thinking along the same lines. But joining this program was a game changer in every aspect. They care us holistically ( mental physical and psychological well being) my sleep is getting better , my mental endurance has increased against my stress , depression and anxiety. I feel much stronger now. My pains are getting better, my lethargic feeling are starting to get better, mental fatigue is improving. I get to feel that I am disciplined and I can manage things better than before . They made me to connect with nature , reading habits, sleeping patterns improved, usage of meditation is less , enough control of gadgets usage . They have worked overall mental and physical well being. No one dose that honestly ( if I recall my previous experience). But I have received all care from this amazing company. I have learnt about diet and control from Nancy she was very thorough in providing consultations weekly . She monitored my health problems throughout the program and always address my issue in professional way . I feel great connection with her to share all my problem . I am glad to be taken care by her .. and our yoga teacher he is very helpful, I did some yoga randomly before joining this program but was able to learn effectively was only done by Rohan Sir. I found the yoga was very effective and great energy booster for me . All credits go to our yoga instructor. I can’t express my gratitude towards diet insight team and Miss Lavleen enough . They help us to get back on track in a calm manner. They never rushed us . I absolutely loved how they designed this amazing program in a way that it makes it achievable. And this journey doesn’t end , will be connected with them forever. Thank you team for take care of us holistically 🙏..read moreread lessSehlla Malick27/03/2024Hi, my dietitian Harpreet, does a wonderful job. I have a lot of medical problems and she’s been doing an excellent job helping me through all of it. I am very satisfied with her job and highly recommend her .read moreread lessAmarjeet Singh27/03/2024Would like to thank the diet insight team esp my dietician Sarabjot Kaur for her hard work and dedication. I enrolled for a year long subscription to improve my diet and learn lifestyle interventions to improve my overall health and well-being. I have struggled with stomach issues, sleep difficulties and fatigue/tiredness for many years. I found Sarabjot very kind, caring and at the same time very professional. Her approach is very evidence based (based on current scientific evidence) and find her very knowledgeable about nutrition and lifestyle in general. She is always approachable and makes sure she responds to my every query in a timely manner. With her help I have been able to improve my energy levels significantly, my stomach issues have resolved and I find myself using sleep aids on a very infrequent basis. Also, my weight had been increasing every year for the past multiple years. My weight has stabilized and have not had any weight gain this past year. I have also been eating much better on a day to day basis keeping in mind the concept of healthy plate with appropriate portion size of vegetables, protein and carbs/fats. I want to continue to follow the recommendations provided during this journey to live my life to the fullest and prevent any chronic medical issues down the road. I would highly recommend diet insight to anyone who is interested in improving their health and wellbeing and for management of chronic medical issues you might be struggling with. May you all stay in Chardikala!!read moreread lessbhupinder kaur25/03/2024
- After battling a series of health challenges, from endometriosis cysts to severe back pain and hormonal imbalances, I took a leap of faith with Diet Insights. Skeptical at first, I was pleasantly surprised by how manageable the dietary changes were. 🍏 Under the expert guidance of Dt. Meenakshi Kamboj, I discovered the deep connection between physical health and mental well-being. Her support was pivotal as I navigated through years of built-up stress from my personal and professional life. 🧘♀️ There were many challenges during the program like my HB got dropped to 6 or I faced other health issues but Meenakshi Ma’am being my side, we faced it, she used to check on me consistently and always gave me hope, things would get better, even small progress I made was visible on my body and mind, her encouraging words were my spirit, she shifted my focus from starving to eating healthy, from problem to solution, from cribbing to gratitude and many more, this journey had multiple folds and each day was a great learning day. The results? A remarkable improvement not just in my physical health, but in my hormones, mood, skin, and even hair! I've gained energy, lightness, shed extra kgs, able to walk little longer without getting migraine or cyst pain, better sleep and a newfound understanding that stress is temporary and manageable. 💪 This program was meant to heal my body, but it did wonders for my mind and spirit too. A heartfelt thank you to Dt. Meenakshi and Lavleen ma'am for their incredible work. Their dedication is a testament to the power of holistic health. 🙏 Good health is the best asset one can have, any anyone who is looking to manage their disease or health without medicine and supplements I highly recommend connecting with Diet Insights, they are the true healer. To anyone considering a similar path, remember: your journey to wellness is worth every step. #HealthTransformation #WellnessJourney #Gratituderead moreread lessarpana Jindal25/03/2024It was great being a part of diet insight. You never feel that something is wrong with you. They care about you total well being. Dt Shivika was amazing. She really took care about what I liked in my diet and what i didn’t like. She was always available if I needed help. My gut issues have got better and it feels like I know what was wrong. Best thing is I didn’t have to take a single medicine. Thank you so much 😊read moreread lessSachin Sharma21/03/2024Thanks to the Dietician LAVLEEN KAUR Mam and her team. I would like to specially thanks to Dt Shilpa Mam for wonderful work she has done for my health. Her diet plans helps me to understand my body. Her communication skills is amazing. I would recommend everyone to use their help whoever has health concerns. Sarika Goyalread moreread lesslalit goyal17/03/2024
- Before I joined the program,I had low energy levels, slight weight gain,heavy periods,acne, anxiety, I was not eating healthily, found it difficult to manage stress levels, and would always go to junk food for comfort . After joining the program with the help of dietician Meenakshiji, all the above symtoms are almost gone and I feel so much better and happier . I have learnt about healthy eating and my body feels so much better. I am so grateful to Lavleenji and her team for helping so many lives out there. Joining the program was the best decision of my life. God bless you all and may you keep changing and helping lifes out there. Its so amazing that simple food itself can be used as a medicine and with just small changes in your life your health can have major impacts. Thank you so much!read moreread lessPavandeep Virdi17/03/2024Its been 2 and a half months into the programme and I should say it has been an amazing experience. My body feels lighter, more energy and positive. My initial mindset was only weight loss but Meenakshi has explained it so on what exactly happens to the body when we eat mindfully. The beautiful part of it is - i have so much variety of food and dont actually miss out on anything. Thank you for bringing changes into people's lives. Wishing the team the very best to continue the good workread moreread lessSuchitra Ganesh Prasad16/03/2024I am guilty of posting the review so late, life has been very busy lately. I started my journey with Diet Insight almost a year ago with 3 months plan and can't say enough thanks to them for tranforming my body and mind. Really love Lavleen's videos and knowledge she provides through social media. I was able to reverse Gestational Diabetes, lost all (plus more kilos) my pregnancy wait and lots of inches. I am so happy to see myself fit in my old clothes and leading a way more heathier lifestyle now. Harleen has been so understanding and motivational as a mentor and explained all logics behind the diet we were following. She gave me plan that was easy to follow and never felt like i was dieting and i am following most of that in my daily life now. I will need pages of pages to write appreciation about this clinic and wonderful people who work there, 100 percent recommend them. Thanks Harleen for transforming me and my life.read moreread lesssukh Dhaliwal15/03/2024
- Great to work with. I have managed to lose 5kg in two months time. Dieting does not mean starving yourself. That’s what I learnt from the team. They don’t only provide the diet chart but also guide you during the period. They are easily approachable.read moreread lessSobatbir Kaur13/03/2024Meeting Vaishali Mam has been a game changer for me. I went to her with IBS and few other medical issues and I didn't know how to manage them naturally with the items available in my home kitchen. I learnt about my body a little more and ingredients and how I can use natural ingredients to soothe the IBS pain. Every week we would discuss different items like Oil, salts, fruits , veges etc and understand how everything needs to be consumed. It had been great six months with Vaishali Mam..loved every moment with her. Thank you Mam 😊read moreread lessPriyanka Thapar13/03/2024The experience in Diet insight had been wonderful! Lavleen ma’am and Shivika has been listening and responding to the queries very well with the logic. My kid loved all the food options. Shivika was just one call away and resolved all the doubts and concerns in one go. She was very understanding about the kid psychology and planned diet accordingly. I am satisfied with the overall service.read moreread lessSimmi Khanna13/03/2024
- I came across diet insight on instagram. And i connected with lavleen Mam’s videos there. So i decided to take the diet plan for my ibs problem. And i must say it is really helping me in all my health issues. Acidity is gone. I have also reduced weight. Meenakshi mam had helped me alot by understanding the problems and resolving them . And the best part is they have different diet plan for each day so you doesn’t get bored if your diet. I am really thankful i joined this program. And would like to continue with it. Also it has changed the way i see food.read moreread lessabhishek bansal13/03/2024The diet plan included healthy yet very tasty and filling meals. The recipes on the app are very helpful too. Energy level stays high throughout the day. It also helped me balance my blood sugar and hypertension problems .A big thanks to lavleen kaur madam & Team .😊read moreread lessAf Mg11/03/2024I would like to write few things about diet insight and how it helped me with my wellness journey. I was having severe constipation, irregular periods and endometriotic cyst since 6-7months. Even after taking contraceptive for 3months cyst size was not reduced. Consulted many doctors and got to know that chance of pregnancy is very less due to this type of cyst, some were suggesting for Laser surgery. Then I decided to go for this 3 months wellness plan without having a second thought and it turned out to be a good decision. This plan not only includes diet plan but also includes mental and physical wellness plan. Diet plan was like more of a balanced diet with no strict rules with lots of varieties of food recipes which are easily available in our own kitchen. It helped me relieving my severe constipation problem and my weight also reduced by 3kg in 1 month, more importantly my menstruation cycle became regular in 1 month. Thanks to Annie and Dr. Lavleen Maam who had given me hope and assurance for leading a positive life. Annie is a very good dietician who was constantly monitoring my health, saying positive things whenever i was becoming negative, suggesting solution to each and every health problem. Thank you Annie, Dr. Lavleen maam and diet insight team for healing each individual through this natural way.read moreread lessSonali Mishra11/03/2024
Its my great plesure to meet You. i reduced my more then 5 kgs weight and 7.8% fat within only 2 and half months. its great. I followed your plans very well. and your diet chart don’t have any kind of side effects, i am perfectly physically and mentally healthy and happy. you and your staff both are sweet and cute, cooperative as well. Thanks once again
Would not have been possible without your commitment and determination. You willingness to switch to a healthier lifestyle is the reason behind success. Wish you a healthy new you and thanks heaps for your comments 🙂
Dear lavleen,
First of all, thank you for showing me the right way to eat right. I have had weight issues from last many years and have been dealing with pcod . I have tried gyms,diets and what not but either they left me drained out or more starving.fortunately, I got to know about you and after my first consultation, I was sure, I wanted to follow your guidance. It’s been two months now and I would very proudly like to share that I have reduced 2 KGS of weight, body fat has reduced by 12,and waist has come down by 3 CMS. Before,any of the reader thinks that this isn’t a great loss!!!I would like to add that it is a great loss with the kind of life style I have where I can not manage to do exercise etc plus with pcod its going good. Above all, I do not have cravings, I have learned about eating right, I am eating home made food which leaves me satisfied .Thank you!!!
More health and happiness to you beautiful dietician.
Would not have been possible without your commitment and determination. You willingness to switch to a healthier lifestyle is the reason behind success. Wish you a healthy new you and thanks heaps for your comments.:)
Dear Lavleen…
I would like to thank you from d bottom of my heart for the change u brought in my lifestyle by ur tips and guidance… I lost almost 10 kg in 3 months all thanks to your sessions… The biggest change u have made is in my outlook towards food… I am glad that I made the decision of consulting you and these 3 months have changed d way I eat food… Thanks for making me a healthier person …. I have not only lost those extra kilos but I am able to maintain d weight loss through your tips… Thanks a ton and best wishes to u….
Thank you for your trust on us, dedication and efforts you put in.
Wish you a good health and happiness. 🙂