Dark chocolate mug cake recipe

Who will miss an opportunity of having a dark chocolate cake? Talking about dark chocolate, it is loaded with many nutrients that affects are health positively. There are many proven health benefits of dark chocolate like:

  • Great source of antioxidants
  • Improves blood flow and helps to maintain BP
  • Raises HDL, better known as good cholesterol
  • Decrease risk of heart diseases
  • Improves brain functioning

So, how to make dark chocolate cake at home? Here is the complete procedure:

Cake Preparation time: 5 minutes
Cooking time: 2 minutes
Makes 1 mug

Chocolate mug cake

Ingredients

  • 1-2 tsp butter
  • 1 tbsp. chopped dark chocolate
  • 3 tbsp. plain flour / Almond flour
  • 2 tbsp. cocoa powder (unsweetened)
  • A pinch of baking soda
  • 3 tbsp. condensed milk / 6 tbsp erythritol
  • 4 tbsp. almond / coconut milk
  • A few drops of vanilla essence
  • 1/4th tsp. baking powder

Cake preparation

  • STEP 1

Place butter into large coffee mug; microwave 30-45 seconds or until melted. Add all remaining ingredients; mix well with fork.

  • STEP 2

Microwave 60-90 seconds or until it pulls away from sides and top is dry. (Do not overcook.) Cool slightly. Top with desired toppings.

 

Key to good baking is that all ingredients should be at room temperature.

 

Dietitian Lavleen

Dietitian Lavleen

***Winner of Best Dietitian in Chandigarh in 2015 organised by Global lifestyle awards. Most promising Youngest dietitian in 2016 organised by International health care awards. Best innovative class in 2017 organised by Global achievers forum. Weight loss specialist - Chandigarh, diet consultations, online diet plans - 7 years experience in Nutrition and Dietetics - Worked at PGIMER and Inscol hospitals.*** My passion is helping others achieve their health goals through optimal nutrition and diet. "Don't diet, rather eat correct food!" It has always been my dream to create and promote good health and fitness through good food. My aim is to guide, educate and motivate my patients about how healthy eating can contribute in bringing health, wealth and happiness together in their lifestyle.

You may also like...

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: