Category: Healthy diet

Daliya idli recipe

Daliya is unrefined wheat and is also a good source of fiber.  Daliya Idli with Vegetables is a unique dish which is made with Broken Wheat (Daliya) and Vegetables in an Idli’s form. These idli’s...

PCOS: Healthy diet tips

Polycystic Ovary Syndrome (PCOS) is the most common endocrine (hormonal) disorder. It affects about 10% of women. The underlying cause is unknown, but is thought to be related to insulin resistance. PCOS affects the...