“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.” Yes, sounds awful but true. Most of us (or I should...
If this is your father’s routine then he is stuck in the vicious circle of an unhealthy lifestyle. – Wake up late and bloated – Start day with tea/coffee – Little or no...
Being overweight puts you at higher risk for developing a number of health problems including hypertension, type 2 diabetes, heart disease, high blood cholesterol, stroke and some kinds of cancer. Obesity puts you at...
“The best doctor gives the least medicine.” Best advice ever – “AVOID HURRY, WORRY AND CURRY” Patient: Doctor, I am not well, stomach remains upset and I suffer from constipation frequently. Flatulence, gas formation...
So it’s been 4 weeks you are following a healthy weight loss diet plan and exercising regularly but not happy because the number on the scale just won’t go down? Hang on. The game...
Are you the one who believe that diets do not work? Read on… Fact Ultimately, if you take less calories than you need, your body will start to use up the stored fat to...
Hi Lavleen,
