Dietitian Lavleen Latest Posts

monsoon diet

Enjoy Monsoon with healthy diet

Finally rains are here. Who all love the rain? I know I do. No doubt that early morning view from the window full of greenery and wetness refreshes your mind and soul, but you...

lose weight

The worst way to lose weight

Unfortunately, the worst way to lose weight is also the most common. Don’t make the same mistakes. Muscle loss…horrible food cravings…metabolic damage…depression…All this and more is possible when you do all the wrong things...

flat tummy

10 tips to lose belly fat

Flat Tummy Mania “Hi Lavleen.” “Hello, how are you today?” “Good dear, but ye nahi ja raha…look at my tummy, its so loose and bulky! Its just this part which I need to get...