Dietitian Lavleen Dietitian / Dietician in Chandigarh for Weight Loss | Diabetes | Thyroid

Dietitian Lavleen @ Diet Insight™ (Chandigarh based nutrition expert and winner of title ‘Best Dietitian in tricity’ at the Global Lifestyle Awards 2015) believes that healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love.

Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible – all which can be achieved by learning some nutrition basics and incorporating them in way that works for you.

Just as our brand name “diet insight™” suggests, I strive to promote healthy living, fitness and wellness by providing you an insight into a personalized balanced diet that is going to match your lifestyle. “You are what you eat! Yes, to be fit and healthy you need to eat good food.”

These days, there are a lot of quick fix solutions available in the form of pills, diets, strenuous exercises that bet you will lose weight very quickly and that too without much effort. However, a lot of these so called miracle programs are not feasible as they have not been scientifically proven and they are from the time when the meaning of diet used to include starvation, heavy exercises and even strong medicines which had hazardous chemicals.

But guess what? Those times are gone!


Achievements and Projects

I completed a dissertation on “A Bacteriological study on ‘cold served foods’ served in various food shops and restaurants of Chandigarh.” Paper has been  published in ‘The Indian journal of nutrition and dietetics’ in may 2011.

Here is just a short list of the seminars that she has participated in the city:

- CME on ‘Nutritional trend in gastrointestinal disorder’ at Fortis hospital Mohali on 31st july,2009.

- CME on ‘Obesity-A growing challenge’ at Government medical college and hospital sector 32 Chandigarh 29th January,2010.

- Symposium on ‘Eating disorder’ at Government medical college and hospital sector 32 Chandigarh on 25th April, 2009.

- Symposium on ‘Probiotics in health and disease’ at PGIMER, Chandigarh on 31st January, 2009.

- Attended seminar on ‘Human rights’ organized by Govt. college of education in FEB 2012.


Dietitian Lavleen Kaur’s Experience

 September 2013 – Present Chandigarh Area, India

Dietitian

PGIMER

Educational Institution; 1001-5000 employees; Hospital & Health Care industry

July 2011 – December 2011 Chandigarh Area, India

Internship

Nutritionist

INSCOL Healthcare Inc.

Educational Institution; 51-200 employees; Education Management industry

June 2009 – August 2009 Chandigarh Area, India

Internship


Dietitian Lavleen Kaur’s Publications

  • A Bacteriological study on ‘cold served foods’ served in various food shops and restaurants of Chandigarh

    • The Indian journal of nutrition and dietetics
    • May 2012
    Authors: Dietitian Lavleen Kaur, Dr Madhu Kaul
  • Social Networking Sites friend or foe for the pupil teacher

    • NCERT Journal of Indian education
    • May 2012
    Authors: Dietitian Lavleen Kaur, Dr Meena Chaudhary

Dietitian Lavleen Kaur’s Education

Panjab University

Master of Education (M.Ed.)Education

2010 – 2012

Panjab University

Master of Science (M.Sc.)Foods, Nutrition, and Wellness Studies, General

2008 – 2010

 Activities and Societies: • Paper has been published in NCERT Journal of Indian education titled “ Social Networking Sites friend or foe for the pupil teacher” in may 2012. • Delegate in the scientific deliberation of international workshop on micronutrient and child health held in Delhi(AIIMS) on October 20-23, 2009.

Panjab University

Bachelor of Science (B.Sc.)Home Science

2005 – 2008